“Romans 8:28, which is a favorite for many of us, states that “all things work together for good to those who love God, to those who are the called according to His purpose” (NKJV). There’s no other text that demonstrates so clearly and magnificently the beauty of God’s sovereign providence than that one. The text does not say that everything that happens to us, considered in and of itself, is good; rather, it says that all things that happen are working together for our good. That is the master plan of God’s redemptive providence. He brings good out of evil.”

In 1993, my wife and I were involved in an historic train wreck. The crash of the Sunset Limited into an inlet from Mobile Bay killed more passengers than any Amtrak accident in history. We survived that eerie accident but not without ongoing trauma. The wreck left my wife with an ongoing anxiety about being able to sleep on a train at night. The wreck left me with a back injury that took fifteen years of treatment and therapy to overcome. Nevertheless, with these scars from the trauma we both learned a profound lesson about the providence of God. Clearly, God’s providence in this case for us was one of benign benevolence. It also illustrated to us an unforgettable sense of the tender mercies of God. In as much as we are convinced that God’s providence is an expression of His absolute sovereignty over all things, I would think that a logical conclusion from such a conviction would be the end of all anxiety.

However, that is not always the case. Of course, our Lord Himself gave the instruction to be anxious for nothing to His disciples and, by extension, to the church. His awareness of human frailties expressed in our fears was manifested by His most common greeting to His friends: “Fear not.” Still, we are creatures who, in spite of our faith, are given to anxiety and at times even to melancholy.

As a young student and young Christian, I struggled with melancholy and sought the counsel of one of my mentors. As I related my struggles, he said, “You are experiencing the heavy hand of the Lord on your shoulder right now.” I had never considered God’s hand being one that gave downward pressure on my shoulder or that would cause me to struggle in this way. I was driven to prayer that the Lord would remove His heavy hand from my shoulder. In time, He did that and delivered me from melancholy and a large degree of anxiety.

On another occasion I was in a discussion with a friend, and I related to him some of the fears that were plaguing me. He said, “I thought you believed in the sovereignty of God.” “I do,” I said, “and that’s my problem.” He was puzzled by the answer, and I explained that I know enough about what the Bible teaches of God’s providence and of His sovereignty to know that sometimes God’s sovereign providence involves suffering and affliction for His people. That we are in the care of a sovereign God whose providence is benevolent does not exclude the possibility that He may send us into periods of trials and tribulations that can be excruciatingly painful. Though I trust God’s Word that in the midst of such experiences He will give to me the comfort of His presence and the certainty of my final deliverance into glory, in the meantime I know that the way of affliction and pain may be difficult to bear.

The comfort that I enjoy from knowing God’s providence is mixed at times with the knowledge that His providence may bring me pain. I don’t look forward to the experience of pain with a giddy anticipation; rather, there are times when it’s necessary for me and for others to grit our teeth and to bear the burdens of the day. Again, I have no question about the outcome of such affliction, and yet at the same time, I know that there are afflictions that will test me to the limits of my faith and endurance. That kind of experience and knowledge makes it easy to understand the tension between confidence in God’s sovereign providence and our own struggles with anxiety.

Romans 8:28, which is a favorite for many of us, states that “all things work together for good to those who love God, to those who are the called according to His purpose” (NKJV). There’s no other text that demonstrates so clearly and magnificently the beauty of God’s sovereign providence than that one. The text does not say that everything that happens to us, considered in and of itself, is good; rather, it says that all things that happen are working together for our good. That is the master plan of God’s redemptive providence. He brings good out of evil. He brings glory out of suffering. He brings joy out of affliction. This is one of the most difficult truths of sacred Scripture for us to believe. I’ve said countless times that it is easy to believe in God but far more difficult to believe God. Faith involves living a life of trust in the Word of God.

As I live out the travail that follows life on this side of glory, hardly a day goes by that I am not forced to look at Romans 8:28 and remind myself that what I’m experiencing right now feels bad, tastes bad, is bad; nevertheless, the Lord is using this for my good. If God were not sovereign, I could never come to that comforting conclusion — I would be constantly subjected to fear and anxiety without any significant relief. The promise of God that all things work together for good to those who love God is something that has to get not only into our minds, but it has to get into our bloodstreams, so that it is a rock-solid principle by which life can be lived.

I believe this is the foundation upon which the fruit of the Spirit of joy is established. This is the foundation that makes it possible for the Christian to rejoice even while in the midst of pain and anxiety. We are not stoics who are called to keep a stiff upper lip out of some nebulous concept of fate; rather, we are those who are to rejoice because Christ has overcome the world. It is that truth and that certainty that gives relief to all of our anxieties.

This article first appeared on Ligonier.org and is used with permission.