It may or may not surprise you that the majority of men seeking help from Harvest USA are married. The majority of these husbands are not coming to us because of their own conviction over sin but because they were caught. They were living, often for decades, in darkness, and now they’ve finally been forced into the light. They usually come to us with a mixture of pain and relief—the pain of the consequences of their sexual sin and its accompanying deception, and also the relief of no longer living as hypocrites.

This initial exposure is freeing and provides with it real opportunities for change and transformation. While there are many dangers and snares along the path towards marital restoration, none is more common and more deadly than going back into the darkness.

For any of you familiar with twentieth-century American poetry or Christopher Nolan’s brilliant film Interstellar, you probably know the poem by Dylan Thomas, “Do not go gentle into that good night.” In his poem about death, Thomas provides incredible wisdom for a husband tempted to go back into hiding. He writes,

Rage, rage against the dying of the light.

Husbands who are battling sexual addictions are not only wrestling against the allure of sexual sin. They are also facing the constant temptation of lying about it to their wives. I’ve heard all of the major excuses for going back into the darkness:

“I love her too much to hurt her by telling her.”

“I know how she’ll react; she just can’t handle this.”

“She’s not supposed to be my accountability partner; I have men in my life I confess to.”

“Confessing to her doesn’t help me; she’ll just use that as fuel to punish me later.”

“I’ve already confessed it to the Lord.”

While we recognize that there are rare and extreme situations where it may not always be prudent or loving for husbands to confess their sexual sins to their wives, the general rule we find to be most beneficial for marriages is called “the 24-hour rule.”

What is the 24-hour rule?

The 24-hour rule is when a husband promises that he will confess, within 24 hours, any time that he engages in behavioral sexual sin—including masturbation, pornography, fantasy indulgence that lasts for minutes at a time, and anything worse than these behaviors. This includes any active pursuit of these behaviors, even if he is unsuccessful, such as seeking ways around internet filters to find pornography.

What the 24-hour rule is not.

The 24-hour rule, misapplied, has the potential to become very detrimental to a marriage, which is why clear, objective expectations are essential. It is unhelpful for a wife to be privy to every single battle a husband faces with sexual temptation. We believe she deserves to know the battles he clearly loses, but not every battle he faces.

While every couple requires a nuanced approach, we generally try to steer couples away from certain scrupulous standards of confession. We generally do not encourage couples to adopt the following types of confession as a rule:

• Every time a husband takes a second look
• A sexually suggestive image appears on his device apart from his active pursuit of it, and he immediately flees from it.
• Tempting thoughts that come into his mind but against which he has fought and upon which he does linger for minutes at a time.

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