What’s the last thing you think about before going to sleep? Do you number sheep? Do you count in reverse starting at 100? Do you think about your schedule for the morning? Or do you drift off with your phone in your hands?

Probably you have some kind of routine. And at the risk of disrupting that routine, I wonder if you might take that chance as your eyes are starting to close to do something else. Take those last few moments to pray. But pray about what?

Though the substance of your prayers might be anything, let me suggest that those moments before you sleep are a wonderful chance to pray through some specific promises from God’s Word. So tonight, why not remind yourself of something other than the number of sheep in the pen and your 8 am meeting agenda?

Here are three truths to form your prayers as you fall asleep tonight:

1. Thank you, Lord, that you do not sleep.

In a way, every single night we are reminded of our own weakness because we actually have to go to sleep. Whilst some find that Sleep Statistics can help them learn more about their patterns, for others it isn’t so easy. It’s the way we were made. God hard-wired our physical bodies to not only desire but to need, rest. That in and of itself is a lasting testimony of our own frailty. But when you consider just how vulnerable we are when we are asleep, you get a double sense of our own weakness.

Now that might send you spiraling into a paralysis of anxiety. Or, you can take the opportunity to thank the Lord that even though you are drifting off to sleep, He never does. He is awake. Wide awake. Just as He has been and will be for all eternity.

What better comfort is there in the midst of our own weakness than confessing that though we are weak, He is strong. Though we are dependent, He is self-sustaining. Though we might slumber, God is ever alert:

I lift my eyes toward the mountains.
Where will my help come from?
My help comes from the Lord,
the Maker of heaven and earth.

He will not allow your foot to slip;
your Protector will not slumber.
Indeed, the Protector of Israel
does not slumber or sleep (Ps. 121:1-4).