5 Ways to Prevent Ministry Burnout

For those who work in full time ministry serving our local churches, such as pastors, leaders of church ministries, and counselors, burnout is a common problem.

Church ministry is an important calling. We need our church leaders. But the demands of church ministry are high. As church members, let us not knowingly contribute to the pressure, unrealistic expectations, and demands of ministry. Instead, may we help and encourage them for we are all members of the same Body, that is, Christ our Lord.  

 

It was a busy day of ministry. Five thousand people covered the hillside where Jesus taught, not including women and children. Evening was coming on fast, and the people were hungry. So Jesus fed them food from a boy’s lunch of two small fish and five loaves of bread. Scripture tells us that, “after he had dismissed the crowds, he went up on the mountain by himself to pray. When evening came, he was there alone” (Matt. 14:23).

Ministry and burnout

The demands of ministry haven’t changed much in the last two thousand years. Ministry remains a 24/7 job.  That’s because crises don’t fit neatly into a 9 to 5 schedule. The needs of church members are constant. Indeed, many happen in the middle of the night or when the pastor is on vacation with his family. The life of ministry can be draining and demanding, leaving little time for rest and refreshment.

In addition, there are high expectations that come with a life of ministry.  People expect ministry leaders to know the answer to every question, fix every marriage and engage every lost soul. And they want pastors to prepare a challenging, yet not too convicting sermon each and every week. The church budget is always stretched thin, and the needs only continue to grow. Someone is always dissatisfied with the songs chosen for worship and, of course, an announcement was left out of last week’s church bulletin. Don’t forget that there are never enough volunteers to serve in the nursery.

For those who work in full time ministry serving our local churches, such as pastors, leaders of church ministries, and counselors, burnout is a common problem. The pressures of ministry, combined with how many hours these leaders pour into their work, can lead many to feel hopeless, overwhelmed, discouraged, unmotivated, cynical, unproductive, and sometimes even depressed. Such burnout trickles over into their family life, creating tension and strife at home. Many statistics report high numbers of pastors leaving the ministry, some as high as 1,700 a month, and often because of burnout.

Burnout prevention

As church members, we need to help and encourage our ministry leaders. We can’t expect them to be superhuman. Here are a few things to consider about burnout prevention:

1.  Ministry leaders need rest (both physical and spiritual). As we saw in Matthew 14, even our Savior had physical limitations in his humanity. His body grew tired. He needed time away from his work to rest and pray. Just as our Lord took time away from the work of ministry, ministry leaders need to do the same. We need to provide ways for them to do so. In America, we call it vacation. Americans are known for neglecting to use their vacation time. Those who work in ministry are no exception. We need to encourage them to take regular breaks and even sabbaticals.

2. Ministry leaders need friendships. It is hard for ministry leaders to have real, deep, authentic friendships within their own churches.

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